Go Back
Sourdough Bread being sliced on a wooden board

Kamut Sourdough Bread Recipe

Food For Life Garden
Make a sourdough bread loaf from ancient grains, the easy way. No kneading necessary. It will taste so delicious! No yeast required. Ancient grains and sourdough are gut friendly and this bread can be tolerated by many people who have wheat and gluten sensitivities.
Please note, that the actual hands-on time is minimal. There is a lot of time the dough spends just rising, proofing, and baking. Your hands-on time is probably about 45 minutes in all.
Prep Time 6 hours 20 minutes
Cook Time 1 hour 45 minutes
rising and cold-proofing 2 days
Total Time 3 days
Servings 1 large loaf

Equipment

  • 1 large non-reactive mixing bowl - Glass, plastic or stainless steel. However, some lower quality stainless steel may react with the sourdough.
  • 1 dough hook or large heavy duty wooden spoon - Optional. You can use your hands as well.
  • 1 Stiff silicone spatula - Optional. You can also use your wet hands.
  • 1 grain Mill - Optional but highly recommended when baking with grain. Not necessary if you use pre-ground flour. Grain can also be ground in a blender in small batches, but it won't turn out very nice and you might need to sift it.
  • 1 5-qt or 7-qt Dutch oven with lid - Substitute with any oven-proof container of the same capacity, preferably with lid. Or use several rectangular bread pans with aluminum foil to cover.
  • 2 pot holders
  • 1 cooling rack
  • 1 long serrated bread knife
  • 1 tea towel or similar to wrap the bread for cooling

Ingredients
  

  • cups sourdough starter needs to be at room temperature and needs a feeding about 6 hours before using
  • 6 cups Kamut flour about 3-4 cups of whole grain - grind fine to medium
  • 6 cups einkorn flour about 3-4 cups of whole grain - grind fine to medium
  • Tbsp sea salt pure sea salt, himalayan pink, or Redmond real salt are preferred, but you can use any non-iodized salt.
  • cups water use 4 cups to start, add more only if needed. Use whey in place of some or all of the water if you have it!

Instructions
 

  • Pour the sourdough starter into your mixing bowl. The sourdough needs to be active and recently fed (4-6 hours ago).
  • Add 2 cups of the water.
  • Add the salt and mix thoroughly.
  • Add all the flour and 2 more cups of water. Mix all ingredients with your dough whisk, wooden spoon or your hands.
  • When all ingredients are well incorporated, cover the bowl and set aside to rise at room temperature. (75 ℉ is ideal)
  • After about 4 hours, check your dough. It should be almost double. Don't wait for it to double or it might over-proof. It will continue to rise for a while longer in the fridge too before it cools down enough for this action to be retarded.
  • Place the dough into your refrigerator or root cellar for at least 24 hours. Several days is better and up to a week is fine.
  • Prepare your oven by placing aluminum foil at the bottom. This is optional but helps especially when you have strong bottom heat, to keep your bread from scorching. Turn your oven on and preheat to 450 ℉. If you have a cast metal Dutch oven, place it in the oven now to preheat that as well.
  • Place a piece of parchment on a cutting board or sheet. Take your sourdough out of the refrigerator and loosen the sides and bottom. Turn the dough out onto the parchment. Take it to the oven.
  • Take your baking vessel out of the hot oven and, with a pot holder, remove the hot lid. Place it on a fireproof surface. Grab all 4 corners of the parchment and lift the dough into the pot including the parchment. Straighten the sides a little and sprinkle a little water over the top. Replace the lid (use the potholder!)
  • Place the Dutch oven back into the hot oven and bake at 450℉ for about 15 minutes. Turn down the heat to 325℉. Continue baking for 1½ hours.
  • If you want to cook in the BBQ grill, I find that I need to turn the pot after the first hour, half way around to make sure it bakes evenly.
  • Check for doneness. Be careful to remove the lid away from you to stay clear from any escaping steam. Stick a knife into the middle and if it comes out clean, it'll be done. A thermometer works really well here, I highly recommend using one. Bake till the middle temperature reads 195 degrees.
  • When done, turn off the heat and let the bread sit in the pot for about 10 more minutes. Then take the pot out of the oven and, using a potholder, remove the lid. Grab the ends of the parchment and carefully lift the hot bread out of the Dutch oven and onto a cooling rack.
  • At this point, you should let the bread cool completely before cutting it, and preferably overnight. Wrap it in a clean tea towel or flour sack towel. If you prefer a soft crust, use a wet towel to wrap it.
  • Slice the bread, but be careful, if you opted to make a hard crust bread. It's easy to slip and cut yourself. A long, serrated bread knife is recommended.
  • Enjoy your awesome ancient grain sourdough bread! Do try it toasted with some cheese and smoked ham or salami. Or with some raw nut butter. Check out how I use it to make my favorite breakfast.
  • If you want a soft crust, you can check my complete instructions here .
Keyword ancient grains, baking, easy cheese, einkorn, Kamut, no knead, sourdough bread, sourdough starter, step-by-step